Richard HarrisDec 16, 20216 minThere's less than 3 weeks until 2022...An Olympian wouldn't walk into a gym, perform one training session and expect to be the next Chris Hoy, so why would you?
Richard HarrisDec 19, 20203 minLess than 1 week to go until Christmas Day!This won't be your usual Christmas article...
We Are OnyxFeb 20, 20206 minDear Onyx Diary; Will you be my valentine?!An epic valentines week culminating in a partner WOD, everyone joining together to do the hero WOD, 'Murph'.
We Are OnyxFeb 10, 20204 minIt's basically Christmas!February! That’s right, FEBRUARY! God didn't January fly by! We're tempted to get the Xmas decorations back out!